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Sesame Noodle 

I have no interest in making separate meals. Like ever. Dinner every night is plenty!

But I do love hosting. And sometimes - vegans come for dinner. So I make a meal rich in protein that is tasty and filling enough for everyone. Even the growing, self proclaimed carnivorous teenagers.

A white bowl with a blue rim filled with delicious sesame noodles with sprouts and broccoli and tofu. Wooden serving spoons are on the edges of the bowl.

✅Ready in under 30 mins
✅Protein
✅Fibre
✅ Veggies
✅ Forgiving - very substitution friendly
✅ Gluten free
✅ Dairy free
✅ Kid approved

Ingredients:
Block of Tofu
Head of Broccoli 🥦
Pack of Rice Noodles
Garlic
Sprouts
Crushed nuts or seeds (I used everything but the bagel seasoning)

Sauce:
2 tbsp sesame oil
2 tbsp tamari
2 tbsp rice or apple cider vinegar
1 tbsp maple syrup
1 tbsp lemon juice
Fresh ginger

1. Mix together all sauce ingredients
2. Sauté tofu
3. Sauté broccoli with garlic
4. Boil noodles
5. Mix together cooked tofu, broccoli and noodles with the sauce.
6. Top with sprouts and seeds.

So easy. So tasty. So vegan. Delicious! Enjoy!  

Dr Dori Skye Engel,
Naturopathic Doctor & Doula

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